This week's #NoBullshit health hacks:

From the stage to the mic...

In late 2003 I signed up for my first social dancing class at Arizona State University, hoping to meet some nice girls and fill the remaining credits I needed with an easy grade.

​

When the final exam came around and we had to go out dancing at a local Salsa club, I mustered up the courage to ask one of the girls for a dance and got on the floor despite my fears. 

Little did I know how that simple night would change the rest of my life, future career and who I am today.