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Welcome to your #NoBS resource for evidence-based health strategies and timeless wisdom.

The Hacker Blog is a collection of years of experience, research and trial and error. In this blog you will find dozens of highly detailed research articles designed to help you live in optimal health and skip through the hype.

If you want to fast track your health journey or recovery, dive into my signature health course, the #BodyHacker Basics Masterclass. It is a result of over 15 years and $100,000 spent on all things health and wellness, distilled down into practical lessons for you and your family. 

For just $5 per month you can access the entire course along with many other valuable benefits.

Dive into over 50+ articles or search these #Hacker Tags:

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Looking for an extra edge or some hacks that really work?

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Learn more about them here or check out my Top Picks in these critical areas of health and save 10% just for being part of my community:

Disclaimer & Disclosure:

The information presented on this blog is not intended to treat, diagnose, or cure any disease or ailment. These statements have not been reviewed by the FDA and are not written by a licensed medical professional. Please consult your doctor before using any supplements or beginning any new health regimen, especially if you have any medical conditions. Furthermore, this blog may contain affiliate links to various products. Everything is vetted and tested by me thoroughly before recommendation, but in certain cases I may receive a commission if you purchase through the link. 

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