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In this article you will learn: What peptides are and why they're valuable in the anti-aging field How to incorporate them into your...

In this article you will learn: Why people take the prescription drugs Metformin and Rapamycin for antiaging Understand the risks and...

In this article you will learn: What TA-65 is and why people use it A few considerations based on the research and my own opinion The...

In this article you will learn: A few simple thoughts on stem cell therapy if you choose to use it The Details Probably one of the most...

In this article you will learn: What Carbon 60 is and why some people rave about it Where you can get some quality Carbon 60, if you so...

In this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...

In this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...

In this article you will learn: What structured water is in principle and why it's important What the research says for and against using...

In this article you will learn: Many "sleep thieves" that can rob you of precious sleep every night What you can do to be aware and work...

In this article you will learn: What hydrogen water is and what some research has said about it What research has said/says against using...

In this article you will learn: What boron is and why it's so important for your health What the profound amount of research says about...

In this article you will learn: A little about what antioxidants do What some controversial research has said about them and cancer How...

In this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...

In this article you will learn: A little about herbs and how to use them properly Why herbs must be used judiciously, even though they're...

In this article you will learn: How to make healthy choices for fat sources What various options are and what to look for The top things...

In this article you will learn: The basics of keeping young, healthy and in optimal health well into old age How to make effective...

In this article you will learn: What melatonin is and why it's important for your health The astounding research behind this compound and...

In this article you will learn: What "The Basics" of a complete nutrition program are and how to incorporate them into your routine...