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In this article you will learn about the difference between Germ Theory & Terrain Theory, their history and what implications they have...

In this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...

One of the buzzwords that has been around for several years in health is "alkaline," and you can find all kinds of articles and posts...

In this article you will learn: Why nitric oxide is and why it is important for your health Why nitric oxide supplements may be overrated...

In this article you will learn: What senolytics are and why they may be important for aging How they work and what options there are, as...

In this article you will learn: What peptides are and why they're valuable in the anti-aging field How to incorporate them into your...

In this article you will learn: Why people take the prescription drugs Metformin and Rapamycin for antiaging Understand the risks and...

In this article you will learn: What TA-65 is and why people use it A few considerations based on the research and my own opinion The...

In this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...

In this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...

In this article you will learn: What structured water is in principle and why it's important What the research says for and against using...

In this article you will learn: Many "sleep thieves" that can rob you of precious sleep every night What you can do to be aware and work...

In this article you will learn: What hydrogen water is and what some research has said about it What research has said/says against using...

In this article you will learn: What boron is and why it's so important for your health What the profound amount of research says about...

In this article you will learn: A little about what antioxidants do What some controversial research has said about them and cancer How...

In this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...