A Tale of Two Theories (Germ & Terrain Theory)In this article you will learn about the difference between Germ Theory & Terrain Theory, their history and what implications they have...
My Personal #Hacker RoutineIn this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...
What Being "Alkaline" Really Means & How to Do ItOne of the buzzwords that has been around for several years in health is "alkaline," and you can find all kinds of articles and posts...
Nitric Oxide: What is It & Why You Need ItIn this article you will learn: Why nitric oxide is and why it is important for your health Why nitric oxide supplements may be overrated...
What are Senolytics?In this article you will learn: What senolytics are and why they may be important for aging How they work and what options there are, as...
Should You Use Peptides? In this article you will learn: What peptides are and why they're valuable in the anti-aging field How to incorporate them into your...
Should You Take Metformin & Rapamycin? In this article you will learn: Why people take the prescription drugs Metformin and Rapamycin for antiaging Understand the risks and...
Is TA-65 Worth It?In this article you will learn: What TA-65 is and why people use it A few considerations based on the research and my own opinion The...
How to Heal Your Thyroid: A Complete GuideIn this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...
How to Recover from Adrenal FatigueIn this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...
Are NAD Supplements Worth It? In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...
Why Fluoride Isn't Your FriendIn this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...
Structured Water: Everything You Need to KnowIn this article you will learn: What structured water is in principle and why it's important What the research says for and against using...
20 Sleep Thieves Robbing You at NightIn this article you will learn: Many "sleep thieves" that can rob you of precious sleep every night What you can do to be aware and work...
Is Hydrogen Water Bullsh*t?In this article you will learn: What hydrogen water is and what some research has said about it What research has said/says against using...
Boron: Everything You Need to KnowIn this article you will learn: What boron is and why it's so important for your health What the profound amount of research says about...
Do Antioxidants Give you Cancer?In this article you will learn: A little about what antioxidants do What some controversial research has said about them and cancer How...
Health: It's Not That SimpleIn this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...