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In this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...

In this article you will learn: How to use iodine therapeutically for optimal health What considerations to keep your eye out while using...

In this article you will learn: What placebo is and how truly powerful it can be based on the research What the "nocebo" effect is Why...

In this article you will learn: The different forms of B12 and which are the most effective for supplementation How to assess B12 status...

In this article you will learn: Why nitric oxide is and why it is important for your health Why nitric oxide supplements may be overrated...

In this article you will learn: What TA-65 is and why people use it A few considerations based on the research and my own opinion The...

In this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...

In this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...

In this article you will learn: What homeopathy is and what its main principles are What the research has said for and against homeopathy...

In this article you will learn: What timing your supplements means and why it is important What types of timings are important and which...

For a related and more in-depth article on steps to heal your digestive center, go here. Although not the most fun topic in the world to...

In this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...

In this article you will learn: Practically everything there is to learn about healing your gut What the research says for common...

In this article you will learn: How to make healthy choices for fat sources What various options are and what to look for The top things...

In this article you will learn: What "functional medicine" is and why it's an important perspective for your health strategy Where to...

In this article you will learn: What "The Basics" of a complete nutrition program are and how to incorporate them into your routine...

In this article you will learn: Why genes play a role in your health and why you should test them Where to get the best information on...