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A Tale of Two Theories (Germ & Terrain Theory)

In this article you will learn about the difference between Germ Theory & Terrain Theory, their history and what implications they have...

My Personal #Hacker Routine

In this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...

How to Recover from Adrenal Fatigue

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

Are NAD Supplements Worth It?

In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...

Homeopathy: Everything You Need to Know

In this article you will learn: What homeopathy is and what its main principles are What the research has said for and against homeopathy...

Health: It's Not That Simple

In this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...

Why You Should Be Careful with Herbs

In this article you will learn: A little about herbs and how to use them properly Why herbs must be used judiciously, even though they're...

How to Kill a Virus Naturally

In this article you will learn: What the research says about natural anti-viral compounds What products I use to stay healthy, virus-free...

How to Build Your Functional Medicine Team

In this article you will learn: What "functional medicine" is and why it's an important perspective for your health strategy Where to...

Sleep Resources: Gadgets, Therapies & Supplements

In this article you will learn: How to use over 20+ research based interventions for better sleep Where to get the best products that...