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A Tale of Two Theories (Germ & Terrain Theory)

In this article you will learn about the difference between Germ Theory & Terrain Theory, their history and what implications they have...

My Personal #Hacker Routine

In this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...

What Being "Alkaline" Really Means & How to Do It

One of the buzzwords that has been around for several years in health is "alkaline," and you can find all kinds of articles and posts...

Nitric Oxide: What is It & Why You Need It

In this article you will learn: Why nitric oxide is and why it is important for your health Why nitric oxide supplements may be overrated...

How to Heal Your Thyroid: A Complete Guide

In this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...

How to Recover from Adrenal Fatigue

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

Why Fluoride Isn't Your Friend

In this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...

Homeopathy: Everything You Need to Know

In this article you will learn: What homeopathy is and what its main principles are What the research has said for and against homeopathy...

7 Nutrients for Strong Teeth

In this article you will learn: What nutrients are needed to build strong teeth Where to get the best products if you choose to...

Health: It's Not That Simple

In this article you will learn: Why health is just not that simple What to consider to be more detail-oriented in your quest for optimal...

How to Build Your Functional Medicine Team

In this article you will learn: What "functional medicine" is and why it's an important perspective for your health strategy Where to...

Sugar Detoxing Strategies

In this article you will learn: Some basics about blood sugar management Why sugar is dangerous to your health How (and where) to go on a...

Oral Care Basics: 10 Steps to a Healthy Smile

In this article you will learn: How to ensure optimal oral health regardless of your current situation Where to get holistic, quality...