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In this article you will learn about the difference between Germ Theory & Terrain Theory, their history and what implications they have...

In this article you will learn: How I personally "Dance My Way Through Life" with my daily routine and principles The Details: Treat this...

In this article you will learn: How to use iodine therapeutically for optimal health What considerations to keep your eye out while using...

In this article you will learn: What placebo is and how truly powerful it can be based on the research What the "nocebo" effect is Why...

Within your body are a multitude of organisms that are not your cells. By some recent estimates, we are about 1 to 1 in terms of the...

Enzymes are an often-ignored but important pillar of optimal health, and they serve many functions in the body. In fact, “many” is an...

In this article you will learn: The different forms of B12 and which are the most effective for supplementation How to assess B12 status...

In this article you will learn: Why nitric oxide is and why it is important for your health Why nitric oxide supplements may be overrated...

In this article you will learn: What senolytics are and why they may be important for aging How they work and what options there are, as...

In this article you will learn: What peptides are and why they're valuable in the anti-aging field How to incorporate them into your...

In this article you will learn: Why people take the prescription drugs Metformin and Rapamycin for antiaging Understand the risks and...

In this article you will learn: What TA-65 is and why people use it A few considerations based on the research and my own opinion The...

In this article you will learn: The areas of focus when healing your thyroid What are some of the main causes of a dysfunctional thyroid...

In this article you will learn: What "adrenal fatigue" is and why it's important What the main areas of focus are to treat this condition...

In this article you will learn: What NAD is and why it's important What some theories are about increasing it in the body How to increase...

In this article you will learn: Why fluoride is not your friend How you can mitigate your exposure through lifestyle and product choices...

In this article you will learn: What structured water is in principle and why it's important What the research says for and against using...

In this article you will learn: What homeopathy is and what its main principles are What the research has said for and against homeopathy...