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10 Reasons Why You SHOULD Supplement (And How to Do it Correctly)

Our bodies are a gift from God to enjoy His creation, to work and to experience the physical world. But sadly today good health is quickly becoming a luxury. The world is more toxic than ever, food isn't what it used to be and our modern lifestyles are full of stress and problems. All of these take a toll on the body we have been given, and when you combine that with a roll of the genetic dice and the fact that we are at the tail-end of the Genesis curse - you arrive at a serious conclusion: one cannot be passive in such a state otherwise health and vitality will disappear quickly. In this episode we will evaluate 10 research-based reasons as to why supplementation with vitamins and minerals is needed for optimal long-term health. I will also share with you my own personal journey of health as a former pro athlete and coach, and we will look at effective strategies on how to begin taking a little more responsibility over your health in a safe and sustainable way.

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9 Reasons Why You Should Supplement

Supplement Timing & Therapeutic Ranges

Do B Vitamins Give You Cancer?

Do Antioxidants Give you Cancer?

Lectin Zoomer by Vibrant Wellness

SpectraCell Micronutrient Test

Genetic Testing

Everyday Basics for Optimal Health

Vitamin Mineral Interactions

How to Build Your Functional Medicine Team

Taking dietary supplements full of antioxidants could actually help cancerous tumors grow

70 Years of Nutritional Decline

Fraud: Farmers Caught Selling Conventional Crops As Organic

Drug Induced Nutrient Depletion Chart

Unexpected reactivity of silica places question mark over safety of food additives

Plasticenta: First evidence of microplastics in human placenta

New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies

Iodine Literate Practitioners Directory


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Disclaimer & Disclosure:

The information presented on this blog is not intended to treat, diagnose, or cure any disease or ailment. These statements have not been reviewed by the FDA and are not written by a licensed medical professional. Please consult your doctor before using any supplements or beginning any new health regimen, especially if you have any medical conditions. Furthermore, this blog may contain affiliate links to various products. Everything is vetted and tested by me thoroughly before recommendation, but in certain cases I may receive a commission if you purchase through the link. 

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