Our bodies are a gift from God to enjoy His creation, to work and to experience the physical world. But sadly today good health is quickly becoming a luxury. The world is more toxic than ever, food isn't what it used to be and our modern lifestyles are full of stress and problems. All of these take a toll on the body we have been given, and when you combine that with a roll of the genetic dice and the fact that we are at the tail-end of the Genesis curse - you arrive at a serious conclusion: one cannot be passive in such a state otherwise health and vitality will disappear quickly. In this episode we will evaluate 10 research-based reasons as to why supplementation with vitamins and minerals is needed for optimal long-term health. I will also share with you my own personal journey of health as a former pro athlete and coach, and we will look at effective strategies on how to begin taking a little more responsibility over your health in a safe and sustainable way.
To support my work, please visit: https://www.danceoflife.com/support
9 Reasons Why You Should Supplement
Supplement Timing & Therapeutic Ranges
Do B Vitamins Give You Cancer?
Do Antioxidants Give you Cancer?
Lectin Zoomer by Vibrant Wellness
SpectraCell Micronutrient Test
Everyday Basics for Optimal Health
Vitamin Mineral Interactions
How to Build Your Functional Medicine Team
Taking dietary supplements full of antioxidants could actually help cancerous tumors grow
70 Years of Nutritional Decline
Fraud: Farmers Caught Selling Conventional Crops As Organic
Drug Induced Nutrient Depletion Chart
Unexpected reactivity of silica places question mark over safety of food additives
Plasticenta: First evidence of microplastics in human placenta
New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies
Iodine Literate Practitioners Directory