221: The Real Food Movement with Hillary Boynton


After overcoming illness for both herself and her child, Hillary started her non-profit program, School of Lunch, and helps educate kids on the value of healthy eating and healthy living. Hilary Boynton is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. Today I sit down with Hillary to chat about what it means to eat a healthful diet according to good principles, how she’s educating kids with her unique style and what are some great things you can do to incorporate more healthy food into your life easily and in a fun way.


LINKS:

Hillary’s Heal Your Gut Cook Book

Search #HackerTags

Don't forget to check out these great #Hacker posts:

smiling.jpg
smiling wide.jpg

Looking for an extra edge or some hacks that really work?

As a professional athlete and coach, I've trusted an innovative, research-based company named OHS with my biohacking decisions for over 15 years.

 

Learn more about them here or check out my Top Picks in these critical areas of health and save 10% just for being part of my community:

Disclaimer & Disclosure:

The information presented on this blog is not intended to treat, diagnose, or cure any disease or ailment. These statements have not been reviewed by the FDA and are not written by a licensed medical professional. Please consult your doctor before using any supplements or beginning any new health regimen, especially if you have any medical conditions. Furthermore, this blog may contain affiliate links to various products. Everything is vetted and tested by me thoroughly before recommendation, but in certain cases I may receive a commission if you purchase through the link. 

optin bottom MOBILE.jpg
black gradient extra wide.jpg

Weekly Inspiration

Delivered to Your Inbox

Copyright Tudor Alexander, Dance of Life LLC. All rights reserved.

Contact | Privacy & Terms