The Dance of Life Podcast with Tudor Alexander

The Dance of Life Podcast with Tudor Alexander

Share this post

The Dance of Life Podcast with Tudor Alexander
The Dance of Life Podcast with Tudor Alexander
A Deeper Look at Vitamins D, A, K & E
Copy link
Facebook
Email
Notes
More

A Deeper Look at Vitamins D, A, K & E

Tudor Alexander's avatar
Tudor Alexander
Jan 12, 2024
∙ Paid

Share this post

The Dance of Life Podcast with Tudor Alexander
The Dance of Life Podcast with Tudor Alexander
A Deeper Look at Vitamins D, A, K & E
Copy link
Facebook
Email
Notes
More
Share
Christianity is an Evidence Based Faith

Christianity is an Evidence Based Faith

Tudor Alexander
·
October 4, 2023
Read full story

In a previous article, I’ve talked about the roles of vitamins in the body and why they’re important. In this article, we’ll specifically discuss the fat-soluble vitamins — A, D, E and K — and their considerations. The term “fat soluble” means they need fat to be processed, and these vitamins work together in the body for a variety of important functions like brain and eye health, heart health and hormonal balance.

The information in this article is a summary of some in-depth work covered in my landmark textbook, Dance Your Way Through Life. Check it out if you want the nitty gritty details and scientific references, or enjoy my BodyHacker Basics Masterclass where I teach you everything I’ve learned about health and wellness without the hype.

Keep reading with a 7-day free trial

Subscribe to The Dance of Life Podcast with Tudor Alexander to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tudor Alexander, Dance of Life LLC
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More