A Biblical Approach to Mental Health

11 Healthy Eating Principles for You and Your Family

This article is part of the Dance of Life Devotional. Download or get your copy of this great resource by going here.

Having grown up with two “Type A” worry-wort parents, my tendency has always been to worry more than I need to. I am a planner by nature, I like to be organized, I like predictability and I am also a perfectionist. Many of these attitudes have relaxed and found some balance over the years, but nonetheless I have had my fair share of experience with anxiety and obsession.