The Dance of Life Podcast with Tudor Alexander

The Dance of Life Podcast with Tudor Alexander

Share this post

The Dance of Life Podcast with Tudor Alexander
The Dance of Life Podcast with Tudor Alexander
The Skinny on Probiotics
Copy link
Facebook
Email
Notes
More

The Skinny on Probiotics

Tudor Alexander's avatar
Tudor Alexander
Nov 15, 2023
∙ Paid

Share this post

The Dance of Life Podcast with Tudor Alexander
The Dance of Life Podcast with Tudor Alexander
The Skinny on Probiotics
Copy link
Facebook
Email
Notes
More
1
Share
Why Dispensationalism is Wrong, Unbiblical & Deceptive!

Why Dispensationalism is Wrong, Unbiblical & Deceptive!

Tudor Alexander
·
November 16, 2023
Read full story

Within your body are a multitude of organisms that are not your cells. By some recent estimates, we are about 1 to 1 in terms of the number of cells and number of other microbes inhabiting our human body. From a population perspective, what that means is that half of you is a microbe colony.

Most of these little organisms live inside your digestive tract, specifically your small and large intestine, and are responsible for a variety of key functions from digestion to regulating the immune system and even regulating your mood through neurotransmitters like serotonin, dopamine and melatonin.

There is a growing body of research that links specific types of bacteria to particular health conditions such as heart disease, obesity, diabetes, autoimmune diseases and other inflammatory or chronic diseases. The impact of these little critters on your health is far and wide, and another important area is your mental health. With a majority of the serotonin being produced in the gut, and a growing connection being shown by research between the gut and the brain via the Vagus nerve, an unhealthy microbiome can be strongly correlated with depression, anxiety and other traditionally psychological concerns.

Keep reading with a 7-day free trial

Subscribe to The Dance of Life Podcast with Tudor Alexander to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tudor Alexander, Dance of Life LLC
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More