The Dance of Life Podcast with Tudor Alexander
The Dance Of Life Podcast with Tudor Alexander
063: Dance Your Way Through Life - A Paper Exercise: Stress, the Mind, Resistance and Momentum
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063: Dance Your Way Through Life - A Paper Exercise: Stress, the Mind, Resistance and Momentum

In this #episode I share a few #insights about the interplay between the #mind and #body, particularly in creating unwanted Momentum and Resistance through stress, mismatching and internal chatting. The mind is a powerful tool and it can either work for you or against you!

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The Dance of Life Podcast with Tudor Alexander
The Dance Of Life Podcast with Tudor Alexander
Sharing biblical truth and spiritual encouragement, as well as information on how to stay healthy in these crazy times.