Tune in as I sit down with Justin Nault of Clovis Culture to talk everything from fad diets like “Internet Keto” to intermittent fasting, counting your calories vs. eating intuitively and the importance of your mindset and beliefs over going hardcore at the gym.
Justin also shares what got him into nutrition and the journey he has led today helping thousands lose weight and building a nutrition empire, as well as some valuable tips on how to truly build a healthy life.
189: Building a Healthy Life with Justin Nault