The Dance of Life Podcast with Tudor Alexander
The Dance Of Life Podcast with Tudor Alexander
194: The Science & Benefits of Gratitude with Staci Danford
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194: The Science & Benefits of Gratitude with Staci Danford

My guest is Staci Danford, a speaker, author and neuroscientist focusing her entire life’s work on spreading the Science and Benefits of Gratitude.

We talk about the obstacles people face today, as well as how the brain works and can be changed through the things you think and do on a regular basis. Staci shares a profound story about how she started walking on her current path over two decades ago and we even discuss how to hack your mind’s “feel good” chemicals on a daily basis.

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