The Dance of Life Podcast with Tudor Alexander
The Dance Of Life Podcast with Tudor Alexander
BONUS Episode: "The Beach" - A Guided Visualization Meditation [5min]
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BONUS Episode: "The Beach" - A Guided Visualization Meditation [5min]

This is a simple #guided #meditation that I created to help you immediately escape #stress and center yourself by #visualizing a beautiful, relaxing beach where your troubles can be washed away. Enjoy!

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