What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?
Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.
In today's episode, we discuss the eleventh habit, "Finding That Little Something."
170: Building a Daily Gratitude Practice, Part 11: Finding That Little Something