Dr. Nima is a speaker, a teacher and creator of the Overview Experience, and he joins me today for a fascinating conversation on how to become “Trigger-Proof” and master our emotions.
We discuss the importance of healing your relationship with your inner child and early traumas, how our relationships with our parents influence the toxic patterns we see in our romantic relationships and what the role of the nervous system is in regulating our ability to be “Response Able” when a trigger arises.
205: Become Trigger-Proof with Dr. Nima Rahmany